So apparently us Brits consume around 250million pints of beer and 35million bottles of wine at Christmas – That’s impressive! I know I contribute nicely to those stats with all the client entertaining and parting with friends over the festive season – so I thought I would share with you my hangover top tips! Water! Drink… Read More The Watkins Blog Guide to Christmas Hangovers
As the nights draw darker and so much colder, get crafty this year and start thinking ahead for Christmas to make your gift super special. As the first installment of our Christmas Countdown, I wanted to make it a good one – but in looking around at all things Christmassy I can’t confidently say I… Read More The Watkins Countdown to Christmas’ top 10 handmade presents to start making now!
ARGI+ A Forever Living Product aimed at promotoing healthy blood pressure via boosted nitric oxide production in the body, with anti-oxident ingredients… and guess what – we know just the place to get it! GET HEALTHY HERE! And here’s the science (after all can you expect anything less from Barry?!) Nobel prize winning research shows that the… Read More So what’s all the fuss about? Discover Argi+
Hey everyone, I woke up a little tired today as my bedtime did not happen until 1am. Go to bed sooner most would say, but as yesterday I felt so energetic that I wanted to continue working until late into the night to capitalise on the drive I felt. This late night energy is a… Read More Barry’s day 3…
With Day 2 nearly over I can safely say that I cannot wait until dinner time tomorrow! A lot of people have asked me if I am hungry… the answer is YES! But its not my body that’s hungry it’s me! I am missing food but at least my body isn’t! I feel full of… Read More Victoria’s Wedding C9 Diet day 2
With just 2 months and 7 days until our wedding my motivation to lose weight and get on track with my fitness was top of my agenda when I started the Forever Living C9 Diet! I had my first dress fitting last week – and although my dress fits – I would like to lose… Read More Victoria’s Day 1 of her C9 Wedding Diet
I was dreading the start of this C9 diet and exercise regime, but today has gone rather well. I woke up feeling very positive and before the alarm. We weighed ourselves and also measured our chest, arm, waist, hip, thigh and calves. feeling motivated we went on a power walk for 30 minutes; feeling strangely energetic for… Read More Barry’s Day 1 of the C9 Diet